Wow….that’s just amazing. Maureen
Aging equals loss of balance so says conventional ideology. But does it? Is it simply part of the aging process? In an effort to challenge that idea I have done several sessions with seniors in The Performance Lab and the results are quite remarkable. There is a consistent notable change in agility (ability to change directions quickly while maintaining balance) and balance seen in our senior population. The same change we see in our general client/patient population. This is exciting because these improvements lead to reportedly increased confidence with movements such as walking down stairs or across uneven ground.
The following are 3 videos show before and after treatment for agility and balance. More videos of seniors improving their agility and balance can be seen on our YouTube channel.
Thanks for reading and watching,
Dr. Steve Noble