Plantar fasciitis is one of the most common causes of foot pain in the United States. A shocking 83% of active adults between the ages of 25 and 65 experience this condition; about 2 million… Read More.
The Performance Lab
When we are feeling well, it’s easy to take our bodies for granted. After all, they are designed to get us around, work and play. But sometimes, an accident or repetitive behavior causes unexpected issues…. Read More.
If you’ve ever experienced frozen shoulder, you know how painful and frustrating it can be. This health condition, also called adhesive capsulitis or periarthritis, limits both the person’s active and passive range of motion. In… Read More.
Back pain is one of the most common medical issues affecting Americans. According to medlineplus.gov, back issues will affect eight out of 10 people at some point during their lives. While the severity of the… Read More.
Conventional thought says to improve reaction time one needs to work at it with specific drills to create that improvement. So we set out to see if making these improvement could be done within a… Read More.