What Is Inflammation? Inflammation is a reaction to a negative stimulus such as infection, injury, or irritation. It can occur internally or externally and produces swelling, warmth, and pain. Temporary inflammation is our body’s way… Read More.
Diet
Inflammation – What to eat and what to avoid
Inflammation – hard to calculate, but possible to limit and diminish. Inflammation can accompany more serious health concerns the likes of cardiovascular diseases, diabetes, cancer or Alzheimers. Our diet plays a major role in contributing towards… Read More.