Bellingham Bay Marathon Runners

Pacing the Bellingham Bay Marathon

Under the new direction of Ben Twigg, the Bellingham Bay Marathon saw some great changes while maintaining its local spirit. The expo was packed with merch: discounted shoes, marathon tips, guest speakers, local race sign-ups, and BDP’s pacer table, handing … Read More

Dr. Jeff Spencer

I spent Saturday at a seminar put on by Erchonia (the laser company) and Dr. Jeff Spencer. He taught us more gems on using the laser and gave us some insight into what he did to keep Lance Armstrong and the rest of … Read More